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这样洗澡会让皮肤变黑?关于变黑,你需要知道这些~

从风而服2020-04-07

原标题:这样洗澡会让皮肤变黑?关于变黑,你需要知道这些~

俗话说一白遮三丑,每个人都希望自己拥有光滑细腻美白皮肤。但部分女性因为皮肤黝黑而烦恼,其实皮肤变黑也跟平时的生活习惯有关噢~

为什么皮肤越来越黑?

用力搓澡

有一部分人洗澡时会过度用力揉搓皮肤,认为这样洗得更干净,可是过度用力或反复揉搓皮肤的话会引起皮肤变黑,导致摩擦黑变病。

局部皮肤受到过度摩擦压迫等刺激时,会让淡褐色或暗褐色色素沉着,主要呈现弥漫网状,一般高发于手肘、膝盖部、锁骨和肋骨等骨骼隆起的部分。

一定控制洗澡力度,不能过度用力摩擦,特别是不能用浴巾或化纤类搓澡巾。

受到药物影响

生活中有很多药物可改变人们正常肤色,有的药物会让皮肤变成橘黄色或黑色、蓝色,加重皮肤黑变。

特别是镇静药对肤色带来的威胁最大,若长时间用这些药物的话会让手臂颈部出现蝴蝶斑。

另外, 反复用含汞软膏也会让病灶处出现棕色色素。

不良饮食

生活中的一些饮食也会引起皮肤症状,如 生姜生葱,辣椒芥末,韭菜,海鲜类,鸡鸭猪头肉以及猪蹄和花椒等,会诱发皮肤变态反应,导致疹块丛生,最后出现黑色素沉着,让皮肤发黑。

此外含铜铁锌等矿物质的食物也会增加黑色素生成,增加络氨酸酶和多巴醌等物质数量和活性, 常见的有牡蛎,动物内脏,核桃黑芝麻和豆类等。

患有某些疾病

当患有某些疾病时会改变正常肤色,引起皮肤发黑,如慢性消耗性疾病、内分泌系统疾病或营养不良等。

受到太阳光照射

阳光中的紫外线会刺激皮肤黑色素生成,导致皮肤发黑或滋生黄褐斑、雀斑等,影响美容。

美白小贴士

平时做好防晒工作,出门前必须涂抹好防晒霜和隔离霜,回家后立马卸妆。

每周敷2~3次美白面膜。经常使用淘米水或牛奶洗脸,能让皮肤变得更加白皙细腻。

每天早晨醒来后空腹喝杯水,能帮助清理肠胃,防止黑色素沉着。

补充足够水分,保证有充足睡眠,减少熬夜,远离辛辣刺激性以及感光性食物,保持皮肤清洁。

保持积极乐观心态,避免暴怒。

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