豆角别再炒了！教你一道新做法，又酸又脆超下饭！

打抱不平2020-12-21

豇豆含丰富维生素B、C和植物蛋白质，能使人头脑宁静.调理消化系统,消除胸膈胀满。可防治急性肠胃炎,呕吐腹泻。有解渴健脾、补肾止泄、益气生津的功效。那么今天，小编就给大家带来豇豆的好吃做法吧！一起来看看吧！

麻酱豆角

豇豆 1把麻酱

生抽醋蒜未盐

1、把豇豆洗净，掐去两头。

2、焯水，加一点盐和食用油，煮沸后放进去3分钟左右。

3、把生抽、醋和盐搅拌在一起，做成调料汁。

4、捞出来用清水冲洗几遍，切段，把调料汁浇上去，撒上蒜末，淋上芝麻酱。

小贴士

1、豇豆要选嫩的才好吃，颜色浅而且发涨的一般情况下就是老了。

2、焯完水再切，营养成分少流失。

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