Regular sex life is very important, because, let a female sex hormone obtain useful information from your partner, thus affecting their endocrine conditions. And the rule of life, they are more constant level of androgen secretion in vivo, associated with physiological responses, such as the menstrual cycle women, this is also a more stable.

Mention every month "visit" once menstruation, most women think are depressed mood, back pain, there was a sudden, worrying surprise. So many people secretly hope in my heart: If you can not take medicine to control menstrual he is a very is! In fact, to do this is not difficult.

Having sex at least once a week

menstrual worrying, first of all because it appears not so often the law so that women embarrassing clothing soiled.

According to US experts say sex, sexual medicine expert Dr. Cutler warm Nifoleide found that regular sex life can regulate menstruation. This is because sex allows women to obtain useful pheromone from your partner, thus affecting their endocrine conditions. And the rule of life, they are more constant level of androgen secretion in vivo, associated with physiological responses, such as the menstrual cycle, the more stable.

Specifically, having sex once a week, we will be able to regulate the menstrual cycle to 29.5 days, and this is to keep a healthy female fertility and endocrinology best period. If the frequency of sex less than once a week, the effect is poor, even worse than not having sex completely; while above this frequency, as long as moderate, but also conducive to women's physical health.