Talk about quaint and beautiful dream, people will be very calm, but when it comes to sexual dreams, but few people can say. In fact, and the satisfaction of maturity is an important foundation of mental health, almost everyone has done ". In the dream, many manifestations, such as sex, nudity and sex see kissing, sexual intercourse etc.

An article recently published in Russia's "health" magazine said, experts found the body at night will enter the excited state of 4 - 5 times, the flow of blood to the male sex organs, for penile erection, women will moist vagina. Every time, it is easy to do ", usually lasts 20 to 25 minutes. Also, women in the menstrual period is more likely to appear in the dream for sexual content.

Almost all people have done and dream about. Moreover, the more the more educated people do this dream.

"To meet the sexual desire, is good for our physical and mental adjustment. It is the human body in various organs and functions of the system of self inspection and maintenance. Sleep orgasm can not only make people get rid of daytime mental pressure, is the real life is not a kind of compensation satisfaction.

"Since it is inevitable, is also beneficial to the human body, so people can design their own dreams? The dream from the principle point of view, the dream is in sleep, a spontaneous mental activity generated by the state of consciousness of people in a certain stage of the. So, to design the dream is not realistic.

However, fantasy and dream can achieve the same effect, which requires the dreamer long time in half awaken state. At this time, the brain will produce hazy vision and hearing the illusion, the male and female appearance gradually, together with their friends or experience. Also to make assumptions about the specific environment and the development of the object, as boundless as the sea and sky.

Do you have a dream? People often get very wonderful feeling in the dream, the dream of experience, in fact with life itself as natural and normal.

But need to be reminded that "too much may be the day by too many bad stimulation, such as contact pornography, images, or because of family disharmony due to mental stress, these are not conducive to people's mental health. We should cultivate a healthy lifestyle, avoid excessive sexual dreams.