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这几种食物,不适合二次加热,容易导致呕吐!

酣畅淋漓2020-04-28

原标题:这几种食物,不适合二次加热,容易导致呕吐!

“病从口入”相信这话大家都听说过,不少人由于上班没时间做饭就想着自己做好带到办公室第二天加热后再吃,但是,有些食物是不宜二次加热的哦,在做饭的时候一定要注意。

这些食物不宜二次加热~

银耳汤

爱美的人都喜欢用银耳煲汤喝,可以滋阴润肺,美容养颜,还能补充胶原蛋白。

但是,银耳虽然好吃但是不容易煮烂,每次煮银耳汤都会花费很长的时间,于是很多人为了省事会煮上一大锅,然后冰箱里等到想喝的时候热一下就可以了。

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芹菜

很多家庭喜欢用芹菜来做汤,一不小心做多了,喝不完第二天热热再接着喝。这也很危险, 芹菜中亚硝酸盐含量也很高,再次加热的时候也会转变成亚硝酸盐。所以,如果第一天做了芹菜汤吃不完,记得把芹菜都捞出来。

土豆

土豆是我们生活中经常会食用的食物,也有许多人都非常喜欢吃。

鸡蛋

尤其是糖心的鸡蛋,鸡蛋对人体的还是有很大的好处的,鸡蛋的营养是很丰富的,但是糖心的鸡蛋就不一样了,产生糖心就是因为没有熟透,而没有熟透的鸡蛋里面有很多的寄生虫,这对人的身体是十分有害的。

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