馋哭！广东葱油鸡这样做，真的超好吃！不信？那就试试看~
总有一种美食
光看着就让人流口水
今天，小编给大家
推荐广东葱油鸡
它的味道真的超赞！
年夜饭餐桌上来一道做法简单，却色香味俱全的葱油鸡吧！鸡肉嫩滑，葱香浓郁，光看着就让人流口水呢。
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葱油鸡的做法步骤
主料：鸡腿4个、香葱2棵、生姜4片、小米椒1/2个
辅料：酱油适量
1.鸡腿洗净备用。
2.香葱和生姜切碎，小米椒切圈备用。
3.锅中加入清水，放入鸡腿，加入2段葱白和2片生姜。
4.大火煮开，撇去浮沫。
5.加盖，转中小火煮12分钟左右。
6.捞出待晾。
7.将鸡腿肉撕下来放入盘中，淋入酱油。
8.铺上葱姜末和小米椒。
9.浇上烧至冒青烟的热油。
10.上桌快快享用吧。
11.嫩滑可口。
12.香葱奶油。
科普：鸡肉的食用功效
1、强身健体：鸡肉的消化率高，很容易被人体吸收利用，有增强体力、强壮身体的作用。
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2、提高免疫力：现代社会中天天忙忙碌碌，常处于亚健康状态的白领最好多吃一些，以增强免疫力，减少患病几率。鸡肉具有温中益气、补精填髓、益五脏、补虚损的功效，用于治疗虚劳瘦弱、中虚食少、泄泻头晕心悸、月经不调、产后乳少、消渴、水肿等症状。
3、补肾精：可缓解由于肾精不足所导致的小便频繁、耳聋、精少精冷等症状。
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4、促进智力发育：具有抗氧化和一定的解毒作用。在改善心脑功能、促进儿童智力发育方面，更是有较好的作用。
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