According to the survey of experts, for women to achieve orgasm, you must comply with the following three criteria:

First, a correct attitude toward their sex organs.

Easy to reach orgasm bisexual women are talking about, they have a correct understanding of their sex organs, know how to care for it well, and delighted to be able to play its special role. Those women do not reach orgasm easily but the contrary, they are disgusted with their sex organs, or ashamed of it, so that when the thrill quietly into the sky from these organs, they are not happy to accept it, but apprehensive He refused it. Apparently, even the initial pleasure are hindered, how can climax of sexual poles of development?

Second, from sex as the sole purpose of having fun.

In an interview Expert interviews, women who are likely to reach orgasm so that the purpose of their sexual activity is to have fun, so you can take a proactive, passionate attitude, but also the courage to cope with the spouse. While other women is not the case, while carrying out their activities, the hearts are still turning the idea of something else. For example, some women suspected her husband was having an affair, he wanted to take this opportunity to observe him without exception; some women want to please the husband, so it is very much aware that her husband's reaction; Some women are very concerned about conception, thus always pay attention to her husband whether ejaculation. Regardless of those circumstances, they have focused on the others, but not all inputs into sexual life to go, it's no wonder they are difficult to obtain orgasm.

Third, in bed all the other things aside.

An easy woman to reach orgasm, said: "I will be able to go to all the unhappiness thrown into the back of the head, preoccupied with sexual pleasure, so my whole body feel relaxed, excited, enjoy ...... finally reached orgasm . "If you can do this self-consciously relax like this woman, the emotional adjustment to the best state, it is all very good, but for most women, they immediately want to do this, it seems some difficulties, but they should at least know, worry, worry, anger, heart distraction and other negative emotions can focus metastatic pleasure, sexual pleasure dilute the experience. After know this truth, we must strive to create a better mood. You may not do in the decision over Lee San Niang then gender life effectively self-relaxation, but it can be done again after the self-relaxation to seek sexual contact. You may not create a good mood, but it can be done to avoid unpleasant production.

Once you have a good mood, we can not guarantee that you focus on the sexual life, because there are many small things that still cause you to distraction. Although these things irrelevant, but it is the most common disorder affecting women get sexual gratification. For example, just as you are in love, suddenly heard the child crying from next door, or the phone suddenly rang, or the wind did not close the door or window a good scratch, and will immediately transfer these unexpected sound of female attention, so preventing the body to the brain to experience sexual pleasure.

Some couples sex life in order to create a romantic atmosphere, play music while making love. According to the report of the experts, this approach does not produce the desired effect, but will have a negative impact, there are a lot of people tend to be attracted to melody, thus preventing sexual feelings. If you are playing a song with lyrics, then the effect is more serious damage.

According to recommendations of the experts, if it is to overcome the distractions caused by external interference, we can make use of the white voice, sound or monotone voice that is emitted continuously, such as fan sound, the sound of water, sound massage, and some record there are audio recordings of nature, sex can make both physical and mental relaxation.