Pregnant women can eat chocolate?
Pregnant women can eat chocolate, chocolate, high nutritional value, many female friends are love, but we all know that eating too much chocolate fat, dare not eat more so. So, pregnant women can eat chocolate?
Pregnant women eat chocolate on the behavior of the fetus will have a positive impact. Although the real reason for this effect is not fully understood, but it is certain when pregnant women eat chocolate, will feel the mood is very good, feel good ", while pregnant women will take this feeling passed to the fetus, until the child was born, they will become more pleasant and cheerful.
Has an important role in the normal development of copper elements contained in chocolate on the embryo. Some chocolate also added lecithin, the Phosphorus Composition on fetal brain development is of great benefit. Therefore, pregnant women can eat chocolate, but in moderation.
Because chocolate contains caffeine, each sized chocolate contains 50 milligrams of caffeine. If pregnant women daily intake of more than 300 mg of caffeine can cause miscarriage, fetal weight loss, may also lead to premature birth.
So, pregnant women can eat chocolate, but should be appropriate.
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