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广东小青桔焖鸭,色香味俱全,用来下酒下饭最合适啦!

櫜弓卧鼓2021-02-23

广东有许多好吃的美食

今天,想给大家推荐一道美食

它叫小青桔焖鸭

鸭肉的营养价值与鸡肉相仿,体质虚弱,食欲不振,发热,大便干燥和水肿的人食之更为有益,所含B族维生素和维生素E较其他肉类多,能有效抵抗脚气病,神经炎和多种炎症,还能抗衰老,不用想了,今晚就吃它。家里有点小青桔,拿来配搭鸭肉,肯定会好吃;果然不出所料,小青桔焖鸭味道酸、甜、咸、鲜,肉质香嫩,完全没有腥臊味,下饭下酒都好,儿子还问我是不是外面买回来的,哼,太少看他老妈了。

小青桔焖鸭的做法步骤

主料:鸭半只、青桔半碗、干葱适量、姜适量、香菜适量、蜂蜜适量、色拉油适量

辅料:盐适量、糖适量、胡椒粉适量、老抽适量、酒适量、蚝油适量、鸡粉适量、酱油适量

1.各材料。

2.把小青桔对半切开去掉籽,挤汁连其他调味料(酱油老抽除外)同放在鸭里。

3.腌上1小时左右。

4.热锅,下油,爆香姜片与干葱。

5.下鸭两面稍煎。

6.把腌汁(连青桔一起焖煮会有苦涩味,如不喜欢只用青桔汁就可以)连酱油老抽同放进,加2碗水。

7.下蜂蜜,再煮10分钟左右,关火。

8.鸭肉切件上碟,下点香菜,即可食用。

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